Stella Tantillo, LSW

I believe therapy is a collaborative journey that can begin at any stage of life. While I specialize in supporting children, adolescents, and young adults, I also welcome adult clients of varying ages. I understand that each developmental phase brings its own set of challenges—whether it’s navigating life transitions, managing academic or performance pressures, balancing social dynamics, or confronting societal expectations. My goal is to empower every client to recognize and build upon their inherent strengths and abilities.

I strive to create a safe and non-judgmental space where clients can feel heard and understood, and together, we can develop strategies for overcoming challenges. My areas of expertise include ADHD, anxiety, depression, adjustment difficulties, stress management, grief and loss, and women’s issues.

In my therapy approach, I utilize evidence-based techniques such as cognitive behavioral therapy (CBT), motivational interviewing, a strengths-based perspective, and trauma-informed care. Specifically, for managing ADHD symptoms, I emphasize organizational and time management skills to improve executive functioning. I tailor my treatment approach to meet the unique needs of each individual.

Through my experiences, I have had the privilege of witnessing clients surpass their goals and make positive changes in their lives. I invite you to prioritize your mental health and take the step towards self-care.

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