The path towards self-fulfillment and meaningful connections is always present and it is up to us to decide which path to take, even if the unknown is the scariest part of the journey. I believe that when we take steps to better understand ourselves, what is making us feel overwhelmed or powerless, and choose to interrupt the cycle of unhelpful patterns, we are choosing to be better.
Reaching out for support can be the most nerve-wracking step and I am honored to start the journey with you. It is my priority to uphold a safe, compassionate, and judgement-free environment where you can feel empowered and do this for YOU.
My style is conversational, and I emphasize your existing strengths while also challenging your thoughts, which inspires self-awareness and accountability. My approach is trauma-informed and holistic, tailored to your individuality as there is no "one size fits all" therapy box that exists. I utilize a variety of evidence-based modalities to help you understand not only yourself in the present, but also how your past has influenced you and how it will continue to influence you in the future. I work through both short-term and long-term goals and view progress as occurring one day at a time. Healing isn’t linear. Together we will navigate the normal ups and downs of the therapeutic journey. I am here to support you every step of the journey.
I graduated with my Master of Social Work (MSW) from Loyola University in the spring of 2024 and have experience working with a diverse population of adolescents and adults in an intensive outpatient group setting. I supported individuals with eating disorders, substance use disorders, mood disorders, anxiety, trauma, and those struggling with relationships and stress/life changes. I provide LGBTQ+ affirming care and practice from a culturally sensitive approach where together we can discuss intersectionality and the impact of systems on your journey towards growth and empowerment.
Through my experience and education, I have learned the value of meeting people where they are in their journey and working together to create goals and find meaning. I look forward to walking alongside you on your new path of breaking the cycle by choosing yourself and reimagining your future.
