I seek to provide a safe space to engage my clients and help them explore their challenges, release current and past trauma, and develop effective strategies to reduce stress. I work collaboratively with clients to set goals that decrease the frequency, intensity, and duration of anxiety, unhappiness, and pressure. My approach is client centered and focuses on empowering clients to improve daily functioning.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Cognitive Behavioral Therapy (CBT)
- Depression
- Geriatric Therapy
- Life Coaching / Life Transition
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Argosy University of Chicago - Master's Degree in Community Counseling
- Kaplan University - Bachelor's Degree in Psychology with a concentration in Child Development