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Tara

Therapist.Lakeview - Belmont

Tara Meidinger, LCPC, CADC

Online visits
(312) 530-0323

I practice a strengths-based approach to treatment and utilize evidence-based therapies including Person-Centered, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I value authenticity and cultivating self-awareness in session while assisting clients to empower themselves to live intentionally and create meaning in their lives.

Specialties
  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Alcohol / Substance Use Issues
  • Anger Management
  • Anxiety / Stress / Worry / Stress Management
  • Bereavement / Grief and Loss Counseling
  • Career Counseling
  • Codependency
Languages spoken
  • English
Gender

Female

Pronouns

she/her/hers

In-network insurances
  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Self Pay
  • United
Education and training
  • Chicago School of Professional Psychology - Master of Arts in Counseling Psychology
  • Ithaca College - Bachelor of Science in Business Administration
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