I believe that every individual deserves to be heard with respect and compassion. In my practice, I am dedicated to creating a safe and supportive environment where you can share your experiences without judgment. My passion lies in helping clients overcome life's challenges and building a personalized toolkit of coping strategies. My person-centered approach means meeting you where you are, honoring your unique experiences, and empowering you to take an active role in your healing journey. I believe true growth comes from within, and my role is to guide that process with empathy and care. Your voice matters, and I am here to support you every step of the way. I earned my B.A. in Psychology degree from DePaul University and my Master of Social Work from the University of Illinois at Chicago. During my studies, I gained valuable experience working in diverse settings, including supporting children with developmental differences and providing therapy to adults experiencing homelessness. After completing my graduate program, I began my professional journey in a therapeutic school environment, offering both group and individual therapy to help students navigate their social, emotional, and psychological needs. I specialize in behavioral therapy, with training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play Therapy. My areas of expertise include adult and adolescent anxiety, depression, self-esteem, ADD/ADHD, autism spectrum disorder, chronic health conditions, and mood disorders.
Specialties
- ADD / ADHD Behavior Therapies
- Alcohol / Substance Use Issues
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Autism Spectrum Disorder
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Chronic Medical Condition / Chronic Pain
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- DePaul University - Bachelor of Arts in Psychology; Human Development