Before I tell you where I went to school and what degree I have, I want to let you in on a secret: that voice in your head that questions your decisions, turns often benign events into catastrophes, and occasionally says nice things to you, has a name. It's called your “inner dialogue.” An inner dialogue is an internal dialogue composed of your thoughts. If you’re reading this, you’ve probably already realized that sometimes people need help taming that voice inside their heads, which is where therapy can help. People need someone to assist in processing these thoughts, adjusting their mindsets, and coping with the pain that inner dialogue can cause. Friends and family can be extremely helpful, but only to a certain degree. I believe strongly in the power of the therapeutic relationship. People need to have a safe and objective person who has “no skin in the game” (so to speak), and a safe place to help evolve and become the best version of themselves.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Career Counseling
- Chronic Medical Condition / Chronic Pain
- Codependency
- Depression
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Cigna
- Self Pay
- United
Education and training
- Adler University - Master of Arts in Counseling Psychology