We are all inhibited, to some degree or another, from freely tuning in to our emotional life. Some of us are barely aware that we ore in distress at all. Like a gardener who tends to the weeds without pulling out the roots, we’ve become so preoccupied with the management of our distress that few of us ever fully grasp what lies beneath, let alone understand why ignoring our feelings forces them to grow back stronger and more vigorously than ever. I help individuals confront their genuine feelings, even the painful ones, in order to bring relief, vitality and a healthier relationship with oneself.
Specialties
- Anxiety / Stress / Worry / Stress Management
- Depression
- Mood Disorders / Swings
- Panic Attack
- Relationships
- Self Esteem
Languages spoken
- English
Gender
Male
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Adler University - Master of Arts in Clinical Mental Health Counseling