We are never the same as we once were when we first woke up this morning,” we are constantly changing and constantly becoming different. I am committed to developing and maintaining a safe, respectful, and judgment-free therapeutic space. This is a partnership; I am here to work with you to strengthen your agency and to increase awareness, in order to develop the confidence and the skills to overcome internal challenges and reach your personal goals. I like to approach with a person-centered focus, while integrating other humanistic techniques, such as narrative therapy and existential therapy. I believe that forming a relationship within the therapeutic space breeds meaningful interactions and change. I also work to include aspects from behavioral therapy, such as Cognitive Behavioral therapy (CBT) and Dialectical Behavior therapy (DBT). Sometimes you need additional tools to achieve growth and healing.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Depression
- LGBTQIA+ Care
- Life Coaching / Life Transition
- Men's Health Issues
Languages spoken
- English
Gender
Male
Pronouns
he/him/his
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Adler University - Master of Arts in Counseling Specialization in Clinical Mental Health Counseling
- Adler University - Master of Arts in Forensic Mental Health Leadership