I recognize that seeking help can be difficult. I focus on assisting my clients to gain a sense of self-awareness as I believe it is imperative to every healing journey. Everyone's life experiences vary, and a lot of those experiences can lead to feelings of anxiety, low self-esteem, depression, and even hopelessness. The weight of these feelings can be trying, and agreeing to seek help is a huge step in the right direction.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Career Counseling
- Depression
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay