I believe counseling should provide a therapeutic, empowering experience that helps individuals discover effective coping strategies to enrich their lives and wellbeing. I support individuals in identifying their strengths and empower them through difficult emotions and experiences. You matter, and so does your mental health. I am here to provide you with a safe space for self-exploration and growth.
Specialties
- Acceptance and Commitment Therapy (ACT)
- Alcohol / Substance Use Issues
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Body Image / Body Acceptance
- Cognitive Behavioral Therapy (CBT)
Languages spoken
- English
- Spanish
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Medicare
- Self Pay
Education and training
- National Louis University - Masters in Clinical Mental Health Counseling