Seeking help can be intimidating, and I am passionate about providing you with a warm and safe environment to explore your options, ask questions, and voice your needs and concerns. I am committed to supporting your first steps throughout your journey of discovering yourself and working towards emotional wellbeing. I hold a Master’s degree in Clinical Mental Health Counseling from DePaul University and an undergraduate degree in Psychology from the University of Memphis. My clinical experience lies within school and community mental health settings, operating from a trauma-informed approach. I connected with individuals from many different cultural backgrounds and ages, utilizing play and art therapy techniques with students and younger individuals as well. I have a strong focus on meeting you where you are at and understanding your story holistically. I operate from a Narrative Therapy perspective, with my goal being to give you the opportunity to express your emotions openly and share your story in a way that feels true to you.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Art Therapy
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Cognitive Behavioral Therapy (CBT)
- Depression
- Dialectical Behavioral Therapy (DBT)
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
Education and training
- DePaul University - Clinical Mental Health Counseling