Grief Group

Finding Healing Through Connection

Grief is a deeply personal experience that can feel overwhelming and isolating. Whether you’re grieving the loss of a loved one, a relationship, or another significant life change, you don’t have to go through it alone. Our Grief Support Group provides a safe, compassionate space to process your emotions, connect with others who understand, and develop healthy coping strategies.

What to Expect in This Group:

• A Safe & Supportive Space: Share your thoughts and feelings in a judgment-free environment led by compassionate therapists.
• Understanding the Grief Process: Learn about the different stages of grief and how they may affect you.
• Develop Coping Strategies: Gain tools to manage overwhelming emotions and work through your grief in a healthy way.
• Guided Discussions & Reflection: Engage in therapist-led conversations to explore emotions, healing, and moving forward.
• Connection & Community: Find comfort in knowing you are not alone and that others are walking a similar path.

Is This Group Right for You?

Who Should Join?

This group is designed for individuals who:

• Are struggling with grief and loss and feel alone in their experience.
• Need a supportive, understanding space to process emotions.
• Want to learn healthy ways to cope with loss and emotional pain.
• Are seeking connection with others who have experienced similar losses.

Why Join a Support Group?

Grief can feel isolating, but you don’t have to navigate it by yourself. A support group provides community, understanding, and guidance to help you heal in a way that feels right for you.