How to Stop Overthinking
“Overthinking, also, best known as creating problems that are never there.” – David Sikhosana
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22
Aug
Anxiety
13
Aug
Freshmen Year Fear: Overcoming Anxiety about Starting College
Starting college can be a very emotional and bitterswee...
16
Jul
Is Anxiety Causing My Head to Feel Heavy?
People who struggle with anxiety experience various symptoms; physically, cognitively, and emotionally. While you...
26
Jun
7 Ways to Cope With Flight Anxiety
Has flight anxiety interfered with your professional or personal life? Here are some suggestions to keep in mind ...
17
Jun
Neurotic Definition, Uncovered
You may often hear the term, “neurotic,” thrown aroun...
24
Apr
Lump In Your Throat? Anxiety Might Be The Culprit
Is there a feeling of a lump in your throat? Are you concerned if the lump in your throat feeling is a thyroid pr...
27
Dec
Using Positive Psychology During the Holidays
Managing Holiday Anxiety Using Positive Psychology
“A negative mind will never give you a positive life.”
- Ziad K. Abdelnour
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29
Nov
The Ultimate Anxiety Recovery Formula
The Ultimate Anxiety Recovery Formula
It is important to note that this will not be a step by step ultimate anxiety recovery formula. ...
07
Nov
Using Gabapentin For Anxiety
Using Gabapentin For Anxiety
There are many drugs used to treat anxiety. New studies are now showing that Gabapentin has been a success...
11
Oct
Principles of Psychology You Can Use to Improve Your Cynophobia
Principles of Psychology You Can Use to Improve Your Cynophobia
What is Cynophobia?
Do you have a fear of dogs? Is this fear irrational...