Life challenges and the chronic stress of everyday demands can feel heavy, but you don’t have to carry them alone. I offer a grounded, warm, and compassionate space where you can slow down, feel supported, and reconnect with what helps you feel well. I work with clients navigating stress and burnout, anxiety and mood concerns, health-related challenges, and questions of identity, relationships, and meaning.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Body Image / Body Acceptance
- Chronic Medical Condition / Chronic Pain
- Dementia
- Depression
Languages spoken
- Portuguese
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Indiana University - Master’s in Mental Health Counseling
- California State University – Dominguez Hills - Master of Science in Nursing
