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Clarity Clinic Clarity Clinic

Child and Adolescent Psychotherapy

girl at school being bullied dealing with bullying advice for caregivers
13 Jan
Child and Adolescent Psychotherapy

Dealing with Bullying: Advice for Caregivers

  • January 13, 2021
  • By Avatar F Yang
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Bullying may be one of the first traumatic experiences a child faces. Unwanted, aggressive behavior displaying po...

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17 Jul
Child and Adolescent Psychotherapy

Minority Mental Health Awareness Month–BIPOC Mental Health

  • July 17, 2020
  • By Avatar Z
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The conversation surrounding mental health in the 21st century has shifted in ways people couldn...

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Illness child on home quarantine. Boy and his teddy bear both in protective medical masks sits on windowsill and looks out window. Virus protection, coronavirus pandemic, prevention epidemic.
21 Apr
Child and Adolescent Psychotherapy, Parenting

Tips for Talking to Your Kids About COVID-19

  • October 13, 2020
  • By Avatar Z
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People all over the world are facing very real threats to their livelihood as a result of COVID-19; however, none...

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03 Jul
Child and Adolescent Psychotherapy, Family

Traveling with Kids

  • July 3, 2019
  • By Avatar Z
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How to Quit Stressing about Traveling with Kids

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Sad little boy, sitting on the street in the rain, hugging his teddy bear, summertime on sunset
16 Apr
Child and Adolescent Psychotherapy

The Effects of Being Motherless

  • April 16, 2019
  • By Avatar Z
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“A mother’s arms are more comforting than anyone else’s.” - Princess Diana

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02 Aug
Child and Adolescent Psychotherapy, Family, Parenting, Relationships

Preparing Your Kids to Get Back into School Mode

  • October 27, 2020
  • By Avatar tavy87
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Summer’s Ending, A New School Year is Approaching It is nearing that time of year again!  As the summer is winding down and the new sch...

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25 May
Anxiety, Child and Adolescent Psychotherapy, Meet Our Therapists

Therapist Spotlight: Leslie Valgach, LSW

  • May 25, 2018
  • By Avatar tavy87
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I know firsthand how some people believe people who seek therapy for mental health are emotionally weak, but asking for help from a pro...

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25 Apr
Child and Adolescent Psychotherapy

Helping Your Child Overcome Anxiety and Depression

  • October 13, 2020
  • By Avatar tavy87
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Wanting the best for your child is often easier said than done in a world where social media, cyber bullying, and shows like Netflix’s ...

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effective parenting
25 Aug
Blog, Child and Adolescent Psychotherapy, Family, Play Therapy

The Two Most Important Ingredients to Effective Parenting — and Seven Steps to Make It Happen!

  • August 25, 2017
  • By Avatar tavy87
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Parenting a child is by far the hardest and most unpredictable venture in life. Why? Because there is no manual on “how to be the best ...

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Happiness
  • That Work- Life Balance
  • Live a Life of Freedom: Stop Taking Life too Seriously
  • Vacationing for Your Wellbeing
  • Do Pets Really Improve One’s Overall Health?
  • Beating Down Adult Peer Pressure
Anxiety
  • upset woman with head in hands experiencing social anxiety during work meetingSocial Anxiety at Work Meetings and How to Overcome
  • Panic attack in public place, woman trying to calm panic attack7 Tips for Calming a Panic Attack
  • woman sitting on the peak of a mounting meditating taking deep breathsThe Science of Deep Breathing and Why It’s Vital to Health
  • GabapentinUsing Gabapentin For Anxiety
  • Anxiety Explained
Mind Body
  • Cherokee Story of two wolvesThe Cherokee Two Wolves Story and the Power of Mindset
  • CBD Oil for Health
  • Benefits of Yoga for Stress Relief
  • Essential Oils for Your Mind and Body
  • The Balding Effect
Productivity
  • The Importance of Rituals
  • The Joy of a Routine
  • Mindful Budgeting
  • Woman on couch looking at phone stressedPhone Anxiety in the Age of Coronavirus: Telephone phobia
  • The Pros & Cons of Procrastination
Relationships
  • Making New Friends in a New Place
  • Sex Therapy 101
  • Being Loved vs. Being Desired
  • Do Pets Really Improve One’s Overall Health?
  • Wedding Planning Stress and Mental Health
Parenting
  • Prepping For Baby: Tips For New Parents
  • Losing Your Child in Public Anxiety
  • Understanding Baby Blues & Postpartum Depression
  • Why It’s Important to Make Mom Friends
  • Divorce & Children: Why Co-Parenting is Important

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About Clarity Clinic

Our Chicago therapists and psychiatrists offer holistic care that blends together psychotherapy, psychiatry, nutrition and much more.

Whether you are seeking guidance through ADHD, couples counseling or anxiety, we provide you with the best in the industry support.

We strive to guide you towards optimal clarity, work-life balance, and wellness to promote greater success in your career and personal life by offering tangible tools and therapy services to live your best life.

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More Information
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Recent Blog Posts
  • Dealing with Bullying: Advice for Caregivers
  • Adrenal Fatigue, Our Stress Response System, and How to Re-Energize Our Bodies
  • Social Anxiety at Work Meetings and How to Overcome
  • 7 Tips for Calming a Panic Attack
  • How Self-Worth and Self-Esteem Affect Your Relationship
  • The Science of Deep Breathing and Why It’s Vital to Health
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