Minority Mental Health Awareness Month–BIPOC Mental Health
The conversation surrounding mental health in the 21st century has shifted in ways people couldn...
17
Jul
Child and Adolescent Psychotherapy
21
Apr
Tips for Talking to Your Kids About COVID-19
People all over the world are facing very real threats to their livelihood as a result of COVID-19; however, none...
03
Jul
16
Apr
The Effects of Being Motherless
“A mother’s arms are more comforting than anyone else’s.” - Princess Diana
02
Aug
Preparing Your Kids to Get Back into School Mode
Summer’s Ending, A New School Year is Approaching
It is nearing that time of year again! As the summer is winding down and the new sch...
25
May
Therapist Spotlight: Leslie Valgach, LSW
I know firsthand how some people believe people who seek therapy for mental health are emotionally weak, but asking for help from a pro...
25
Apr
Helping Your Child Overcome Anxiety and Depression
Wanting the best for your child is often easier said than done in a world where social media, cyber bullying, and shows like Netflix’s ...
25
Aug
The Two Most Important Ingredients to Effective Parenting — and Seven Steps to Make It Happen!
Parenting a child is by far the hardest and most unpredictable venture in life. Why? Because there is no manual on “how to be the best ...