Clarity Clinic Blog

Providing Mental Health and Wellness Opportunities For All

therapist-spotlight-virginia-harren-lcpc
As a Licensed Clinical Professional Counselor, Virginia Harren uses an integrative and holistic approach to therapy. She has been trained in Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Solution Focused Brief Therapy (SFBT).  She provides a warm, calm, safe, and comfortable environment to support clients in their self-exploration and progress towards reaching th...
7-actionable-ways-to-heal-a-broken-heart
Breakups can be traumatic. The mental and sometimes physical pain we experience when going through a breakup can seem unbearable. The nights of crying yourself to sleep can feel like they will last forever. But we are here to remind you that there is light at the end of the tunnel, and that you are not alone. The number one thing to remember when going through a breakup is that the healing process...
you-are-not-alone-celebrities-open-up-about-mental-health
With May being National Mental Health Awareness Month in America, we are on a mission to inspire more discussion around emotional wellness in hopes to contribute towards breaking the stigma that surrounds mental health. This month we hope to share resources, partners, guides and stories that will uplift and encourage those...
therapist-spotlight-abby-levin-lcsw
As a psychotherapist, Abby works with a diverse clientele including individual, group, and family therapy ranging from to adults. Her approach is eclectic as she focuses on strengths-based and behavioral therapy interventions to provide diverse services for every unique situation. Before focusing on private practice, she worked in a wide range of environments inclu...
helping-your-child-overcome-anxiety-and-depression
Wanting the best for your child is often easier said than done in a world where social media, cyber bullying, and shows like Netflix’s “13 Reasons Why” exist. With themes of violence, , and suicide so prevalent in the media, it is easy for and teens to be affected negatively by what they’re exposed to on a daily basis. “13 Reasons Why” was a hit among c...
therapist-spotlight-brigid-danfield-lcpc
believes in a multidimensional understanding of health and wellness, considering biological, psychological, and social factors that influence behavior. As a Licensed therapist, Brigid adopts a holistic, integrative approach to therapy, implementing techniques drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Streng...
bipolar-disorder-breaking-the-stigma
As a mental health provider, I have witnessed a wide variety of emotions as people become diagnosed with .  From my own observations the two emotions I tend to see most are fear and relief. Some people instantly become fearful and scared for what this may mean for them.  They think back on all of the things they have heard about the disorder and all of the stigma...
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