April 30th, 2024
Deciding on the right treatment for your mental health can be challenging. We’re here to talk about the benefits of intensive outpatient programs and partial hospitalization programs to see if these programs can help you along your mental health journey.
PHP programs provide a higher level of support and structure than IOP programs. Patients attend the program for around 4 hours a day, 5 to 7 days a week. While PHP programs also allow patients to live at home, some programs offer boarding options at an additional cost.
PHP treatment programs require a more significant time commitment, often requiring patients to take time off from school or work. Treatment duration can range from a couple of weeks to a couple of months, with the goal of gradually reducing the level of care to the IOP program level, and eventually to outpatient care, such as working with a therapist.
IOP programs are a more intensive form of outpatient services offered at Clarity Clinic. It involves a more concentrated treatment schedule, with patients attending the program 3 to 5 days a week for around 3 hours each day. Adult IOP programs often offer evening and weekend options to accommodate work schedules, while programs for children/adolescents typically take place during the day, either replacing or splitting the day with school time.
This treatment option is accessible, offering flexibility in hours and allowing patients to balance daily responsibilities. It is less restrictive than inpatient care and may be covered by insurance. Treatment can last from a few weeks to a couple of months, with the goal of transitioning to outpatient care.
Both PHP and IOP programs can benefit patients with various diagnoses, including anxiety, depression, and mood disorders to name a few.
PHP/IOP programs offer several benefits for individuals seeking mental health treatment. Some of the benefits our Clarity Clinic PHP and IOP Programs provide are:
During the transition between care levels, you will discuss options like weekly therapy sessions and routine appointments for medication management if applicable. Clarity Clinic also offers various therapeutic groups for additional support during the transition out of PHP/IOP care.
Here are a few things you should consider after completing a partial hospitalization program or an intensive outpatient program:
After completing PHP or IOP treatments, it is essential to stay connected with mental health professionals who can help navigate the post-treatment landscape. Regular follow-up appointments ensure that your care plan evolves with your needs, addressing any new challenges as they arise.
Building a strong, supportive community is vital in sustaining mental health gains. Engage with local or online support groups, participate in community events focused on mental health, or join forums where experiences and advice are shared. These communities not only provide emotional support but also help in normalizing the conversation around mental health, making it easier to maintain progress.
Work with your healthcare provider at Clarity Clinic to develop a personalized wellness plan tailored to your specific needs. This plan might include regular physical activity, mindfulness practices, creative outlets, and techniques for effective stress management. Having a personalized plan helps in integrating these practices into your daily routine, ensuring a holistic approach to maintaining mental wellness.
Utilize technology to support your mental health journey. From apps that assist with mindfulness and meditation to scheduling online therapy sessions at our clinic or joining virtual support groups, technology can be a powerful tool. These resources make it easier to stay engaged with your support network and access help whenever and wherever you need it.
Continuing to educate yourself about mental health is crucial. Attend workshops, participate in seminars, and read up on the latest research to understand better the dynamics of mental health and recovery. Education not only empowers you but also equips you with the tools to manage your mental health effectively and advocate for your wellness.
Involving your family and friends in your ongoing recovery process can significantly enhance your support system. Educate your loved ones about the nature of mental health challenges and the importance of support, creating a more understanding and supportive home environment. This engagement can strengthen your relationships and provide you with a resilient support network crucial for long-term wellness.
At Clarity Clinic, we understand the journey to mental wellness requires dedication, expert care, and a supportive environment. That's why we offer top-tier Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) designed to provide comprehensive mental health services while allowing you to maintain your daily responsibilities.
Take the first step towards a healthier life by booking a consultation at one of our mental health clinic locations in the Loop, River North, Lakeview Broadway, Lakeview Belmont, Evanston, Arlington Heights, and Mokena, Chicago, IL. Contact us today to learn more about our PHP and IOP programs and how we can help you or your loved ones find the path to recovery.
Our clinic is proudly one of the best treatment centers for psychiatric and mental health services. From talk therapy, TMS therapy, Pharmacotherapy, child and adolescent psychiatry, couples therapy, and so much more. At Clarity you can find the best Psychiatrists, Psychologists, and therapists near you today!
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